Equileisure
Fitness & Endurance Riding
Price: QTY: Yoga for Equestrians by Linda Benedik + Veronica Wirth A unique program that addresses the rider as a whole, this book offers a refreshing and innovative path toward achieving a dynamic and harmonious union with the horse. This pioneering book introduces the practice of yoga to riders of all disciples and is ideally suited for amateurs and professionals, novices and instructors alike. Amazingly, this 'new' path is rooted in ancient wisdom and is as classical as horsemanship itself. It offers a way to honour the horse and encourages you to become the best rider you can be. It includes informative biomechanical descriptions and detailed illustrations that describe the three distinct areas of a rider's body - centre, upper body and lower body - followed by specific asanas to help prepare your body for riding and achieve the balanced seat. PB, Excellent Colour + B&W Photos + Illustrated, 192 pages.
Price:
A unique program that addresses the rider as a whole, this book offers a refreshing and innovative path toward achieving a dynamic and harmonious union with the horse. This pioneering book introduces the practice of yoga to riders of all disciples and is ideally suited for amateurs and professionals, novices and instructors alike. Amazingly, this 'new' path is rooted in ancient wisdom and is as classical as horsemanship itself. It offers a way to honour the horse and encourages you to become the best rider you can be. It includes informative biomechanical descriptions and detailed illustrations that describe the three distinct areas of a rider's body - centre, upper body and lower body - followed by specific asanas to help prepare your body for riding and achieve the balanced seat. PB, Excellent Colour + B&W Photos + Illustrated, 192 pages.
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